Thank you so much for your interest in the new “Hot Mess to Mindful Mom” e-book launching on May 19th! This book is for moms that want to live a more balanced and mindful life so they can stress less and enjoy more. Our kids grow up so fast.The days turn into months quickly, and if we aren’t paying attention we’ll miss them. Be on the lookout for an email from me on the 19th with a FREE copy of the book.

As promised, CLICK HERE for the BONUS 10 minute breath and body awareness meditation!


With love and light,

Ali Katz - A to Zen Meditation

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