The Katz Family Kindness Project

I was recently listening to an episode of one of my favorite podcasts, called Kind World, and I felt super inspired. A little background on Kind World: Each episode of Kind World is comprised of a seven minute long story about an act of kindness from one human being to another. Each one is vastly […] Read more…

Spring and Summer Obesessions

This is one of my very favorite things to do….share what I love! So let’s get on with the fun! Antik Batik bag Not since I posted about this camo bag have I been stopped so many times to find out where I got my bag. I have literally been accosted by people asking about […] Read more…

What would your future self say???

I was recently listening to one of my favorite podcasts, Here to Thrive, with Kate Snowise, and it created a major shift for me. Kate was interviewing Shannon Kaiser, the best-selling author of Find Your Happy and Adventures for the Soul. I already knew that I absolutely adore Kate, but I immediately connected with Shannon’s […] Read more…

Is using a meditation app as good as meditating by myself?

This is probably the question I get most often about meditation…. So here’s the thing…there are many meditation teachers with many different ideas and perspectives, and they are all right! There is no way to mess up at meditation, which is comforting, but can feel confusing for type A people who want one definitive answer. […] Read more…

What my 9 year old taught me about going for it!

Our kids can be our biggest teachers, and often are. Here’s a funny story for you….. A very generous friend offered my husband court side seats at the Houston Rockets game. Their seats are directly behind the Rockets bench, so you are literally a foot away from the players for the entire game. My younger […] Read more…

Ali’s Obsessions: Winter Edition

It is so much fun for me to share what I love, that’s why writing these Ali’s Obsessions posts each season totally lights me up. These are the products that I am obsessed with right now. peppermint beadlets I no longer chew gum or eat packaged mints because I don’t know what most of the […] Read more…

Resolutions are SO 2016!

Around this time of year, we start hearing a lot about New Year’s resolutions, however I have always found that they have a negative connotation. When I think of a resolution, I often think about what I am ultimately going to feel like I failed at by March. You too? In fact, take a moment […] Read more…

The 3 Essential Oils I Can’t Live Without!!

I have naturally gravitated toward incorporating essential oils into my daily routine because not only do they smell amazing, but they make me feel more mindful, intentional, and they up my self-care game big time! When I use essential oils I am in the present moment and in touch with my senses. It has been […] Read more…

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