“Before I met Ali, I had never meditated and quite honestly was skeptical of trying it. It is now the time in my day I look forward to and treasure the most. While many of us have “me-time”, this is different because most of us don’t ever have “quiet, peaceful self-time”. For me, this has made changes that I see and feel every day in how I handle stress, friends, and most importantly, my children.
Thank you, Ali!”

~ Carin D.

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